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Curried cauliflower and potato soup and 7 reasons why you should eat curry...
I think curry has to be one of the top superfoods. You will agree after you have read this list! 7 reasons why you should eat curry often 1. Improves cognitive function and brain health 2. Fights and...
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Grain free crepes
I am always looking for grain free breakfast ideas and crepes are a good high protein breakfast option. My kids and I are sensitive to egg yolks but we haven’t noticed much with the whites so I have...
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Walnut flour and carrot chocolate chip cookies (vegan/grain free)
Carrots are great for digestion so I eat them or drink them with just about with every meal. They promote the growth of the good bacteria in the body (prebiotics). All coconut products promote healthy...
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What I ate Wednesday and a grain free walnut flax bread recipe
For breakfast I ate a piece of my walnut flax bread with jam. I have been working on making a sandwich bread that I can use instead of buying it from the store. This bread is fairly dense and is good...
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Carob cream pie (dairy free/grain free)
I have a carob obsession lately, especially mixed with cocoa butter. This is a great pie that is easy to make and my kids go crazy over it. I use my cashew coconut whip cream on top with some crushed...
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Rooibos tea butternut breakfast bars
I can’t really eat eggs so I am always on the look out for an egg free breakfast alternative. These bars are really tasty and would make a great breakfast option. They have a bread pudding type...
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Easy 3 ingredient tortillas and chips (grain-free,vegan)
Tortilla chips are a major weakness of mine (especially dipped in hummus) so I like to have some grain free options to cut down on my carb load. I have found a few brands of blue tortilla chips that...
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Grain free/vegan banana chocolate chip doughnuts
I started making cookies and after adding the banana they tasted too banana-ish so I turrned them into donuts. The kids and I loved these so I think they earned the seal of approval. They are really...
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Grain free chocolate chip cookies
My family loved these cookies! I am going to try them with flax or chia instead of an egg so I can have a vegan option also. I used walnuts, sunflower seeds and coconut for the flour for these. I...
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Grain free pancakes
Sometimes my kids request pancakes without veggies in them:) I tend to go overboard with my veggie obsession and squeeze veggies into everything I possibly can. So these are my compromise pancakes...
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